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1 Rep Max chart

Pin on Workout

Printable 1 Rep Max Chart - Printable Word Searches

Printable 1 Rep Max Chart - Printable Word Searches

The Strength Shop: Projected 1 Rep Max Chart

The Strength Shop: Projected 1 Rep Max Chart

How to Build Your Own 1-Rep Max Calculator | BarBend
Maximum One Rep Max (1RM) and Weight Percentages